3 Things To Do During the Coronavirus Pandemic
With this unprecedented threat of coronavirus (COVID-19) pandemic, people's daily life changed dramatically. We dinner virtually instead of the gathering. When we go out for a walk or supermarket, one-meter apart for social distance. For some hardest-hit regions, the residents are under strict quarantine and areas are totally lockdown.
In these tough and challenging times, we shoud all stay positive and puruse the inner strength/peace, keep ourselves motivated.
Here are 3 things suggested to do during such coronavirus pandemic period by JoyDigit.com.
1. Make Yourself Busy
During the coronavirus containment, everyday 24 hours are fully under your control. You'd better inject enough tasks to fulfill this gap to make you busy.
Keep proper physical exercises at home.Pysical activity may help to flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness.
Don't stop social. The physical world is frozen and isolated, but the soical network bridges the missed communication virtually.
Work as usual. Sometimes, working from home with 'flexible' working hour may disrupt your routine and make your daily activities disordered. We suggest you follow your normal calendar, get up, breakfast, working, lunch and rest, working and dinner, entertainment and hit the bed.
2. Choice to Improve Tightly Relationship with Family Members and Your Loved One
There is no doubt you had never experience such special time during your life time especially for the youth generation. I will say this also provides the choice for the famliy union, improve the parents-child relationship because of the closure of the school, more time with your loved one. Wathing the TV, preparing the dinner, recall the best memory together and etc., all these activities make the magic of love happen.
3. Try Sth You Have Never Done Before
Pick up the books you wanted to read long time before.Call the old frends you have not talked with for years.Learn some new 'buzz word' technologies, like digital transformation, AI etc.Step into the brand new domain, take senior living for example, please visit our company JoyDigit.
Above all, lost time is never found again.
The coronavirus pandemic will end someday sooner or later, and
everything will back to normal.When look back, you can enumerate every valuable thing you have done, and make every moment count.
Author: Kai Zhao, GM of JoyDigit.com
“新冠”疫情之下
你要做好这三件事！
“新冠”疫情大流行已经成为始料未及的全球威胁，人们的日常生活也发生了翻天覆地的变化。我们只能默默分餐，而不能与家人朋友相聚；我们出去散步或购物，也必须保持一米的社交距离；对于一些受灾最严重的地区，居民受到严格的隔离，部分被完全封锁。
在这艰难而充满挑战的时刻，我们都应该保持积极心态，追求内心的平和与力量，保持自我驱动力。
以下是joydigt.com在冠状病毒大流行期间建议做的3件事。
让自己忙起来
由“新冠”疫情带来的隔离和在家办公，使得我们可以自己掌控每天的24小时。你最好安排足够多的任务来填补这个空白，让自己忙起来。
在家里进行适当的体育锻炼。体育活动可能有助于将细菌从肺部和呼吸道排出，会减少你患感冒、流感或其他疾病的可能性。
不要停止社交。现实生活中，我们不得不把自己“隔离”起来，但我们可以在社交网络中活跃起来。
像往常一样工作。在家工作期间，工作时间的“灵活性”可能会打乱你的生活节奏，使你的日常活动出现紊乱。我们建议你遵循你的正常习惯，起床、吃早餐、工作、吃午饭和休息、工作、吃晚饭、玩一会儿，然后上床睡觉。
选择增进你与亲人和爱人的亲密关系
毫无疑问，在你的一生中，你从未经历过如此特殊的时光，尤其是对于年轻人来说。我要说的是，疫情也为家庭生活提供了机会，因为学校关闭改善了亲子关系，也有了更多的时间和你爱的人在一起。一起看电视，一起准备晚餐，一起回忆最美好的记忆，这些都让爱的活力再次激发。
尝试你从未做过的事
拿起你很久以前就想读的书，打电话给你多年没有联系过的老朋友，学习一些“流行”新技术，如数字化转型、人工智能等等。踏入全新的领域，以老年产业和养老生活为例，欢迎通过悦享数字JoyDigit了解数字化养老。
最重要的是，失去的时间无可挽回。
